If you are vegetarian, substitute your favorite grain-based protein for the turkey, or just add more beans, some chopped zuke, or whatever. This recipe is very adaptable. 2 lbs (+-) ground turkey 1 large onion, chopped 2-3 cloves garlic, minced Brown the above in a large pot, then add: 2 cans white hominy, drained 2 [...]

Continue reading about Dinner Tonight: 2-bean Chili with Hominy and Fire-roasted Tomatoes

Barbara on January 24th, 2010

So, ever since Jon had a couple of bouts of diverticulitis, we’ve been upping our fiber intake all over the place.  Yes, you can put a bit of Benefiber in a glass of water, but I’d rather eat something yummy. I love Bob’s Red Mill 10 Grain cereal. On the bag was a recipe for [...]

Continue reading about Sunday Baking: 10 Grain Muffins

As many of you know, our family tries to eat healthy not only for ourselves, but for our planet.  Buying fish is a dicey proposition these days, but thanks to the Monterey Bay Aquarium’s Seafood Watch app for the iPhone, buying fish has gotten easier.  That said, it’s often hard to determine the source for [...]

Continue reading about Dinner tonight: Alaskan Cod with Roasted Garlic & Asiago Crust